Nutritional value & benefits:
100 g contains approximately:
• Fat – 45–49 g
• Carbohydrates – 10–15 g
• Protein – 24–30 g
• Energy – 560–600 kcal

Rich in magnesium, zinc, iron and plant protein — supports heart health, immunity, sleep quality and energy levels.

Uses:
Used as a healthy snack or added to salads, soups, granola, bread and baked goods.

Storage:
Store in a cool, dry, dark place in an airtight container.