Dried kiwi fruit 100 g
3.4 ₾
Nutritional value and health benefits:
100 g of natural dried kiwi contain:
- Fats – 2.0 g
- Carbohydrates – 61.2 g
- Proteins – 3.9 g
- Calories – 309 kcal
Dried kiwi is rich in vitamins C, E and K and contains a high amount of potassium and sodium, which are essential for maintaining energy and the body’s electrolyte balance.
Usage:
Can be enjoyed directly as a sweet treat or used in smoothies and granola recipes.
Storage recommendations:
Store in a cool, dry place, protected from excessive light and heat.
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