Nutritional Value and Health Benefits:
100 grams of natural shelled peanuts contain:

• Fats — 45.2 g
• Carbohydrates — 9.9 g
• Proteins — 26.3 g
• Calories — 551 kcal

Peanuts are rich in vitamins E and B6, as well as phosphorus, magnesium, and potassium — making them a great source of energy.

Usage:
Can be consumed either roasted or raw. Perfect for use in salads, sauces, and a variety of baked goods.

Storage Conditions:
Store in a cool, dry place, away from direct sunlight and moisture.