Nutritional Value and Health Benefits:
Peanuts are known for their high nutritional value and affordability. They are primarily composed of plant-based fats (40–60%) and proteins (20–37%). They are rich in potassium, phosphorus, copper, iron, B-group vitamins, and vitamin E.

Usage:
Peanuts are available in various forms — shelled, in shell, roasted, raw, salted, or sweetened. They are also widely used to produce peanut butter and chocolate spreads.
In cooking, peanuts are an essential ingredient used in sauces, cakes, salads, and many other dishes.

Storage Conditions:
Store in a cool, dry place, away from direct sunlight and moisture.