Nutritional Value and Properties:
100g of natural dark walnuts contains:
Fat – 65.2g
Carbohydrates – 7.0g
Protein – 15.2g
Calories – 675 kcal
Rich in vitamins E, B1, B6, and B9, as well as copper, manganese, magnesium, phosphorus, and zinc.

Usage:
Perfect for salads, main dishes, sauces, and desserts. Especially popular in Georgian cuisine.

Storage Conditions:
Store in a cool, dry place, away from direct sunlight and heat.